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    May 18

    2009.5.18

    1、臂力练习每组次数升至27、67、27，由于今天还缩短了每组的间隔，所以出奇的累。上腹肌训练改成昨天视频教程的一部分，暂为每组30，下腹肌还是40.
    2、小说《综合楼507》该节结束。
    3、《大话西游记》攒的量够多了，开始新题材。目标是六月末把新题材的第一本弄出来，也就是20万字。前阵子有些懒散，总体效率下降，这次每天任务为六千字，以便周末可以心安理得的休息休息。
     
    10:41 PM | Blog it | 坚持

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